Title: Everyone deserves to be happy! That doesn't mean it's always easy to achieve though. This volume provides readers with actual steps they can take to boost their general feel of wellbeing. Sleeping, eating well, and exercising are tried and true ways to feel happier readers might underestimate. Other tips include taking time off digital devices, getting outside, and talking to friends and family. The main content is written especially for elementary readers and not only gives broad hacks to happiness, but also how to execute those hacks in an age-appropriate way.
12 Hacks to Happiness: A Mental Health Toolkit for Life
12 Hacks to Improve Your Life